Created by Plant Nutrition Specialist, Taryn Bellavance, Phyto Foods easy-to-make recipes don’t contain meat, dairy, oil, refined sugar or refined flour and most don’t contain any gluten. Just health promoting super foods from nature combined in a way that actually makes them taste really good.
Powerful Produce
Potatoes & Legumes
Sensational Soy
Amazing Grains
Some of our Recipies:
Spinach Enchilada Bake w/ Cilantro Lime Cole Slaw
Thai Curry Soup
Fried Rice with Tempeh
Wild Mushroom Ragout
Miso Soup with Soba Noodles
Lettuce Wraps with Pineapple Chili Sauce
Golden Potato Chowder with Green Chilies Sweet Potato Fries & Spicy Peanut Sauce
Quinoa with Black Beans & Mango Salsa
Moroccan Stew with Spiced Quinoa
Roasted Polenta Florentine
Pumpkin Lentil Stew
Baked Oatmeal
Vegan Posole
Wild Rice Almandine
Mexican Gumbo
and many more
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Here’s what class participants are saying about our recipes and online classes:
I am so excited. Hit the grocery store and got everything to make all of your recipes this week. I am finally inspired!! Thanks so much!!"
Michele, El Dorado Hills, CA
"I love the class--great job! It is exactly what I'm ready for".
Kim, Brighton, CO
"Love the recipes and eating this way. Have lost a few pounds and have more energy and less cravings."
Shelley, Jackson, WY
"You are definitely onto something with these classes. This is exactly the type of information, support and ideas I've been needing to make this lifestyle change permanent."
Linda, Corte Madera, CA
"Class was awesome last night. I really am learning so much. I've never liked to cook, but honestly, these classes have actually made me excited about cooking. So it really has been a gift!!!"
Ruth, Lakewood, CO
“Although I have not followed [the phyto foods program] as strictly as I should, I have still managed to lose 4 lbs. This gives me hope since the scales have not even budged before regardless of how much exercise I was doing!”
Jean-Marie, Glenwood Springs, CO