1. Plant Based Cooking Made Simple
- Interactive, 4-week class series
- Learn the basics of plant nutrition
- Achieve weight and health goals
- Packed with cooking/shopping tips and dozens of delicious recipes with instruction
2. Weekly Meal Planning
- Easy plant based, family-friendly recipes with weekly menu plans
- Detailed shopping lists
3. Sticking With It Calls
- Stick to weight and health goals
- Weekly, on-going support
4. Weight Loss for Life
- 4-month program
- Learn the basics of plant nutrition and cooking plant based
- Delicious new menu plans weekly with shopping lists
- Weekly coaching/support calls for lasting lifestyle change
