1. Plant Based Cooking Made Simple
- Interactive, 4-week class series
- Learn the basics of plant nutrition
- Simplify eating a plant-based diet
- Packed with cooking/shopping tips and dozens of delicious recipes with instruction
2. Weekly Meal Planning
- Stick to weight and health goals
- Weekly, on-going support
- Get new plant based, family-friendly recipes with menu plans every week
- Detailed shopping lists
3. Specialty Cooking Classes
- Expand your knowledge of plant-based cuisine
- Culinary techniques specific to health promoting plant foods
- Guest Chefs on topics such as vegan baking, sprouting whole grains, faux cheeses and vegan sushi
